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About Us

Rehab at home physiotherapy services

Welcome to my rehab at home physiotherapy services for the Forest of Dean offering physiotherapy home services around the Forest, Chepstow, Monmouth, Ross and surrounding areas in Forest of Dean.

Physiotherapy is the treatment of injury and disease by correcting and improving the body’s own natural healing mechanisms, without the use of drugs or medication. It will engage your body’s ability to heal itself using stretching, mobilizing and manipulative techniques.

Physiotherapy at home is more than just a convenience; it's a comprehensive, personalized approach to recovery and well-being. At My Rehab at Home, we are committed to providing exceptional care that fits seamlessly into your life. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical health, our at-home physiotherapy services are here to support you every step of the way.

Physiotherapy at home offers significant benefits for the elderly, providing personalized care in a comfortable and familiar environment., so you don’t have to travel to us which can be challenging for seniors with mobility issues. We help anyone who is struggling with ill health or with managing daily tasks like washing and dressing and maintaining their quality of life. It could be you or a family member, they would benefit from a light course of physiotherapy to help improve their mobility and prevent future falls. Whatever your situation, you’ll receive better care with combined rehabilitation services.

Falls Prevention at Home for the Elderly

As we age, the risk of falling at home increases, making implementing effective fall prevention strategies essential. Falls can lead to serious injuries and a loss of independence, but with some simple measures, their likelihood can be significantly reduced. Physiotherapy plays a crucial role in maintaining balance, strength, and coordination. My rehab at-home physiotherapy service can design a tailored exercise program with balance and strength training. A physiotherapist can work with you to address specific needs and limitations, providing exercises and strategies to improve mobility and reduce fall risk. This can include gait training, strength exercises, and techniques to improve flexibility and coordination.

Why My Rehab at Home?

Sometimes physiotherapy waiting times can be too long which will be frustrating. An active treatment should start from 48 hours, even a relatively short wait of 2-4 weeks can result in a patient who has wasted that time with a passive and or misguided approach which may cause de-conditioning and be counter-productive to recovery.

Convenience and Comfort

One of the most significant advantages of physiotherapy at home is the unparalleled convenience it offers. No more battling traffic, long waiting times, or the stress of commuting to a clinic. You can now receive top-notch care in the familiar surroundings of your home. This is particularly beneficial for individuals with mobility issues, chronic pain, or those recovering from surgery.

Personalized Attention

My Rehab at Home physiotherapy allows for one-on-one sessions where the therapist's focus is entirely on you. This individualized approach ensures that your treatment is specifically tailored to your condition, lifestyle, and goals. With no distractions, your physiotherapist can closely monitor your progress and make real-time adjustments to your treatment plan.

Enhanced Recovery

Being in a comfortable and stress-free environment can significantly enhance the healing process. When you receive physiotherapy at home, you're more relaxed, which can lead to better outcomes. Additionally, therapists can assess your living space and provide ergonomic advice or home exercise modifications that directly contribute to your recovery.

Family Involvement

My Rehab at Home sessions make it easier for family members to be involved in your recovery process. They can observe the techniques used and learn how to assist you between sessions. This support can be crucial in maintaining motivation and ensuring adherence to the prescribed exercise routine.

Flexibility and Scheduling

We understand that life can be hectic, and finding time for physiotherapy sessions can be challenging. With our home-based services, you have the flexibility to schedule appointments at a time that suits you best, including early mornings, evenings, or weekends. This flexibility helps you stay consistent with your treatment plan, leading to faster recovery.

Infection Control

In the wake of the COVID-19 pandemic, health and safety have become a top priority. By opting for at-home physiotherapy, you minimize your exposure to potential infections that can occur in public spaces. Our therapists adhere to strict hygiene protocols to ensure a safe and clean environment during each session.

Cost-Effective Care

While the initial cost of at-home physiotherapy might seem higher, it often proves to be more cost-effective in the long run. You save on travel expenses, and the focused care often leads to quicker recovery times, reducing the overall number of sessions needed.

Accessibility

For those living in remote areas or regions with limited access to quality healthcare, My Rehab at Home physiotherapy bridges the gap. We bring expert care to you, ensuring that you receive the best possible treatment without the need to travel long distances.

Testimonial

What Clients are Say